Worst: Theory is unnecessary for rock.
Oh my yes... That's right up there with "Sight reading will remove the soul from your music, man!"
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Worst: Theory is unnecessary for rock.

Best: A rest can be the most powerful note you play.
Simple enough, what is the best and worst advice you've ever gotten related to bass playing? For me......
Best advice: Spend time messing around with you tone knob (On a P-bass), and pay attention to where you're picking (close to the bridge, close to the neck, in-between, etc)
Worst advice: "This amp has crappy lows and highs, so just play on the middle strings (A and D) and it'll sound good"
Lets hear what you guys have been told, I'm sure theres some funny stuff out there.
Best - "Punk rock should mean freedom, playing whatever you want,
As sloppy as you want as long as it's good and it has passion"
Worst: smiley face EQ. Doesn't work for Rick basses at all, sucks the life out of the sound.
WORST ADVICE: i aint got any on me mate i wouldnt bag up for her anyway she looks clean and she's well into bassists get in there while you can we have to load out in an hour (roll on 3 weeks n i'm on a big coarse of antibiotics having tested posative for chlamydia)