Also vitamin D.
It’s heartening to see a frank and humorous discussion of hearing loss. We know that many, many rock stars warn of hearing loss and that it’s not a badge of honor—even for military vets. I keep spare ear plugs in both cars and every instrument bag so that they’re at hand whether I’m performing or in the audience. I have some mild hearing loss that makes hearing conversations difficult when there is background din, more of an annoyance than a disability but still an annoyance. Yes I’m over fifty and have learned that a reasonable stage volume is important for hearing safety but ALSO because it sounds better. I find either of these reasons sufficient to address the concern.
since the mid-'80s, i have carried earplugs always - and sometimes i'm happy to have them! disneyland can get loud, and at the movies the other day, they had a 1960s cartoon that was much louder than the actual movie and the sound wasn't restored well - it was horribly shrill, and i was happy to pop in some earplugs.
In regards to hearing loss, the guy that come to my mind immediately is Brian Johnson of AC/DC.
It doesn’t matter how good you are or what level of popularity you are, hearing loss is hearing loss and will derail your entire musical life if you aren’t careful.
There’s nothing tough about going without earplugs. It’s just setting yourself up for failure. It took me far too long to figure that one out. I didn’t wanna be “that guy” with earplugs in at a show, now, they are as important as bringing my bass.
in the '70s, it was considered a sign of machismo not to wear earplugs. i didn't want to be that earplug guy. and while i have only minor hearing loss as a result - probably because in the 80s i started wearing earplugs - tinitus is always with me, and it's not fun - in very quiet scenarios, it's pretty unpleasant