Put an SPL app on your phone - if it goes over 85 dB you need plugs...
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I don't think those SPL apps are particularly reliable. You can get an SPL meter at GC for about $60. Bring it to a rehearsal. I found that my Eden WT550 at 50% volume through an Epifani 310 was putting out about 120 dB at about 2-3 feet away. OSHA says 7.5 minutes exposure in a 24 hour period at that level before permanent hearing damage is done. If you wear 25 dB earplugs, you're down to 95 dB, which gives you 4 hours.
Custom molded earplugs are great and well worth the $200+. They're comfy, you can wear them all night with no irritation, they have a nice even response. You can still hear everything well. You can get 9, 15, or 25 dB filters.
H.E.A.R. | Hearing Education and Awareness for Rockers | www.hearnet.com is a great resource. I'm lucky the co-founder, Kathy Peck is in SF. She's been one of the major pioneers for hearing protection for musicians. She's still making custom plugs for folks.
Get hearing protection!
Yes. Agreed. There have been some jam sessions in our rehearsal studio where I've been at near full volume on my amp. Completely unnecessary. Bringing in a dB meter helped to bring some awareness to other players.Man, if you are pumping out 120 dbs at rehearsal, you gotta turn down.
Yes. Agreed. There have been some jam sessions in our rehearsal studio where I've been at near full volume on my amp. Completely unnecessary. Bringing in a dB meter helped to bring some awareness to other players.
Tell that to three guitar players.I've always felt if it was too loud to communicate while the music is playing, it's too loud.
. I play in a six piece band - drums, bass, two guitars, vocalist/keyboardist, and vocalist. Twice it got too loud. I stopped playing and waited. Excessive volume and players not being prepared are the two things I will NOT put up with.Tell that to three guitar players.And a drummer who has to overpower them.
I’m never afraid to do this. You shouldn’t be either.Tell that to three guitar players.And a drummer who has to overpower them.
When you guys say "Custom Molded Plugs" or "Foam Ear buds" are you referring to the tips for IEM's?
I've started playing in a live type setting that uses IEM's, and I'm wondering how I can best protect my hearing. I was thinking of picking up some memory foam tips to use with the monitors provided to me, but is that enough? There's no dB reduction rating or anything on these.
https://www.amazon.com/Earphone-New-Replacement-Blocking-Headphones/dp/B071HT121F/
I don't exactly have the cash right now to do custom IEM's, maybe in the future, but for now, what should I do?
Your post has a lot of good content, but Kleenex doesn't provide any appreciable protection. Those cheap foam plugs offer at least a little....Even a piece of Kleenex will do...
So sorry to hear that! I too am 67 yo and have gigged since I was 17. I hope you don't mind if I relate that I have used -15 db molded inserts since '96 (Westone), and have only the slightest loss at 4k. I'm truly sorry for your situation, and I'm no role model, but I hope the contrast between our circumstances can help wake up a few people. I can't believe it when I play with people whose ars are unprotected on stage even today. There are actually quite a few of them who say "it effects how things sound", or "I can't sing with them in". Well, yes, but wait until you can't hear things at all! ...that's the ultimate effect, I'm afraid.I am 67 years of age presently. My tinnitus is outrageous at this point. I am surprised that I can hear anything above it. I have worn foam earplugs but often alternated wearing headphones because I mixed the band's sound from on stage. Still...all those years of being exposed to those sound levels has done me in.
From OT. Tinnitus research study.