Thunderbird Club

[Klondike]

No smoke-timer for you?

Lol only occasionally

 

[Klondike]

Ok, could've done better... it felt funny I'll admit.

'Bird herders... Thunderpilots... we of the 'Bird Clan... my words have hit a wall. I'm up, and will go back to bed now. I'm a little crispy around the edges...

How bout bird brains

 

[Count Bassie]

How bout bird brains

Not entirely inappropriate I guess!

 

[Klondike]

I just read Jim Marshall died

 

[kat888]

I just read Jim Marshall died

[checks date]

 

[BklynKen]

I just read Jim Marshall died

Oh, the Doobie Brothers broke up?! Damn.

 

[BklynKen]

Who's you're sifu? Know Philip Redmond? He used to teach in NY- and he's doing a Butterfly sword seminar in a month or so, in the city...

Never heard of him, sorry. My sifu is Michael Militano.

 

[Klondike]

[checks date]

Ok so I was a couple years late, but in my defence I did just read it.

 

[TBird1958]

Oh, the Doobie Brothers broke up?! Damn.

LOL! Now that cracks me up, not many people quote "Romancing the Stone" Nice!

 

[BklynKen]

Ok so I was a couple years late, but in my defence I did just read it.

I gotcha. Did everyone know Don Rickles was still alive before today?

 

[kat888]

I gotcha. Did everyone know Don Rickles was still alive before today?

I glimpsed him on something the other day and presumed him to be dead already.

 

[vdub75]

next to my day Job I work for a Network Marketing Company that sell Nutrition supplements, being a "product user " myself, that helped me regulate my metabolism, that way I lost like 20 Kilos in a year without EXTREMELY changeing my eating habits, I only quit drinking gallons of Cola, eating chocolate and eating tons of noodles etc in the evening. So kinda low-carb lite.

I had tried tons of diets and nothing helped, so I started to read about how metabolsim actually works

the secret is that the body kind of forgets how hunger feels, when you've had enough... it takes all the energy from sugar and carbs instead of protein and fat. so my next goal is to teach my body, to have my metabolism learn to burn fat, not to store it.

It's gonna be a hard way but I hope that I'll get rid of another 60 Kilos so I am below a hundred.

 

[Count Bassie]

Never heard of him, sorry. My sifu is Michael Militano.

Just interested in how small the world might be. Cool you're into WC though.

 

[hillerup]

Mathilda and the Saturday Billabongs.

Waltzing Mathilda and the Saturday Bongs....

 

[hillerup]

I want to get a smoke machine and hook it up to the back of a Prius then drive around town to see what kind of looks I get.

 

[hillerup]

Ok so I was a couple years late, but in my defence I did just read it.

I always say; "News are news, until you read them.. Then they are no longer news..." - And that is no matter, how old the news are....

 

[hillerup]

next to my day Job I work for a Network Marketing Company that sell Nutrition supplements, being a "product user " myself, that helped me regulate my metabolism, that way I lost like 20 Kilos in a year without EXTREMELY changeing my eating habits, I only quit drinking gallons of Cola, eating chocolate and eating tons of noodles etc in the evening. So kinda low-carb lite.

I had tried tons of diets and nothing helped, so I started to read about how metabolsim actually works

the secret is that the body kind of forgets how hunger feels, when you've had enough... it takes all the energy from sugar and carbs instead of protein and fat. so my next goal is to teach my body, to have my metabolism learn to burn fat, not to store it.

It's gonna be a hard way but I hope that I'll get rid of another 60 Kilos so I am below a hundred.

Wait... Did you weigh 180 kilos???

 

[Larry V]

Wait... Did you weigh 180 kilos???

That's a big dude... good luck getting to your goal, @vdub75 . Any chance you're 2 M tall?

 

[marko57]

I want to get a smoke machine and hook it up to the back of a Prius then drive around town to see what kind of looks I get.

Or a Tesla?

 

[Klondike]

next to my day Job I work for a Network Marketing Company that sell Nutrition supplements, being a "product user " myself, that helped me regulate my metabolism, that way I lost like 20 Kilos in a year without EXTREMELY changeing my eating habits, I only quit drinking gallons of Cola, eating chocolate and eating tons of noodles etc in the evening. So kinda low-carb lite.

I had tried tons of diets and nothing helped, so I started to read about how metabolsim actually works

the secret is that the body kind of forgets how hunger feels, when you've had enough... it takes all the energy from sugar and carbs instead of protein and fat. so my next goal is to teach my body, to have my metabolism learn to burn fat, not to store it.

It's gonna be a hard way but I hope that I'll get rid of another 60 Kilos so I am below a hundred.

Ketosis is what your looking for. When your body is in Ketosis it burns fat. Look up Virta Clinic or Dr Laura Hallburg's Ted Talk