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Toe or Heel?

I keep time by

  • Tapping my toes

    Votes: 42 38.2%
  • Tapping my heel

    Votes: 37 33.6%
  • Counting Carrots

    Votes: 31 28.2%

  • Total voters
    110
stolen from another thread...

ED16DBAC-45FE-4F50-BFC6-0B4D33388060.jpeg
 
Toe sitting, heel standing.

I was in marching band. “Mark time” is when you alternate L-R heels, like marching in place (but ball stays on the ground). I have a pretty strong internal rhythm, but when needed it’s a variation on this. (Sounds similar to what you are doing).