Muscle memory is a" buzz word " in as much as it uses something that cannot exist to try and simply explain something that does exist. As such muscle has no memory and cannot develop it, so it describes a number of complicated functions by its perceived results that we can see or feel.
Muscle memory is close to what is known as Propriception, which is the physical and mental side of us knowing what the other side is doing.
It is a form of ingraining a task, not learning the task.
Whether the task is learned correct or not it can be ingrained as such.
So in learning to play a player can ingrain all the wrong things to actually make it harder to play rather than make it easier.
In short practice or repetition will help the process, but this as I said is not learning, it is just making the task feel more natural, more familiar so easier to reproduce and repeat.
This is why when a player tries to change a long term use they not only have to un-learn what they have developed, but they have to believe it. I have written in the past about how musicians can justify certain things that only they consider to be right...despite all the evidence around them to the contrary. They can take a task and personalise it to the effect that for them the result will be different to those around them because they are doing the task their way.
What muscle memory does is give us the ability to carry out a physical task which is controlled by the conscious thought of the brain, but the sub-conscious actually collating all the senses to make it happen.
For example on the simple act of walking what do you control?
In order to walk you need balance, you do not control balance in walking.
If you do control balance,then stand still and un-balance yourself.
You can lose balance by closing off some of the many senses that add had to its function. You can affect balance or influence it but you cannot decide to turn it off.
Even in standing your muscle groups need signals to keep you standing up, of not you would fall in a heap in the ground. Again, you cannot close off these signals, again it is a task we do through the sub-conscious but controlled by the conscious.
So stand still, turn around, lean back, etc are all conscious moves, but they require sub-conscious control in order to carry them out.....this is what Propriception is about.
Call it what you want Muscle Memory, Internalisation, Propriception, In-gaining, etc it is all based on the same principal. We decide what the result is ( the conscious decision )and many other things act to make that happen ( the un-conscious decisions) this is the perception of muscle memory, not the reality of it.
The important thing to understand is it can either make a task easy to repeat or harder to repeat......every time.
In life there are people who routinely fail to do something correct no matter how much or how hard the practice.
Fact is they are not practicing doing the task correct, they are in-fact practicing doing the task wrong and as such will never get the results they seek.
So they look for short-cuts or use modern technology to help them achieve what they are looking for.
Golfers are famed for this approach, they will practice and practice to in-grain a fault rather than remove one by not understanding what they are practicing, or cannot un-do their own in-grained actions.
So for them the same problem appears time and time again, even to the ridicules statement they will make of " I knew that was going to happen" when they hit that bad shot. If they knew it was going to happen then why try the shot? Simple the brain likes to accommodate what we think.
By believing that the bad swing is in there it will surface when the swing is put under pressure or stress. So they will spend £400 on a club to say drive the ball better, rather than spend £100 on lessons to to swing and hit the ball better, so improve all aspects of their game and not just driving.....which will be improved by targeting the true problem.....the swing, not the club.
So it is with musicians, and of course bass players if left to their own devices.
They will practice at not being able to play to their peak, they physically practice ideas they have come up with that will hinder their development rather than help it. From pedals to amps to strings etc they can and will justify something to be an essential part of what they need to improve.
Part of it is looking at what other players do and play though and then take a single element from it, rather than understand the whole concept.
What they cannot see is the Propriception involved, or the amount of problems the player overcame in order to achieve what they see and hear.
Again they fail to understand there is no guarantee that if they do exactly the same thing, or use the same gear, the results will be the same.
As with Musicians and sportsmen there are those that rise to the top and those that sink without trace......each side needs the other.
Those that fail are as vital as those that succeed, for without failure there cannot be true success....everyone is a winner, everyone is equal so there is nothing to aspire to.....this is life.
So the next time you walk remember there are those that aspire to do that, next time you see, or hear, there are people that aspire to do that. For us these tasks are taken for-granted for others they are truly things that will change their lives.
Again simple acts of Propriception, but for some the ability is not there, in some the ability has different levels. For a musician to learn to read music takes time, as does learning to hear music. The task of melding them into a physical ability will have a wide range of ability from those that are successful to those that fail.....but is the player that fails, practicing and in-graining their own failure. This is just a small part of what muscle memory does or can do it is a two way street so which way are you facing.....success or failure?
Muscle memory is close to what is known as Propriception, which is the physical and mental side of us knowing what the other side is doing.
It is a form of ingraining a task, not learning the task.
Whether the task is learned correct or not it can be ingrained as such.
So in learning to play a player can ingrain all the wrong things to actually make it harder to play rather than make it easier.
In short practice or repetition will help the process, but this as I said is not learning, it is just making the task feel more natural, more familiar so easier to reproduce and repeat.
This is why when a player tries to change a long term use they not only have to un-learn what they have developed, but they have to believe it. I have written in the past about how musicians can justify certain things that only they consider to be right...despite all the evidence around them to the contrary. They can take a task and personalise it to the effect that for them the result will be different to those around them because they are doing the task their way.
What muscle memory does is give us the ability to carry out a physical task which is controlled by the conscious thought of the brain, but the sub-conscious actually collating all the senses to make it happen.
For example on the simple act of walking what do you control?
In order to walk you need balance, you do not control balance in walking.
If you do control balance,then stand still and un-balance yourself.
You can lose balance by closing off some of the many senses that add had to its function. You can affect balance or influence it but you cannot decide to turn it off.
Even in standing your muscle groups need signals to keep you standing up, of not you would fall in a heap in the ground. Again, you cannot close off these signals, again it is a task we do through the sub-conscious but controlled by the conscious.
So stand still, turn around, lean back, etc are all conscious moves, but they require sub-conscious control in order to carry them out.....this is what Propriception is about.
Call it what you want Muscle Memory, Internalisation, Propriception, In-gaining, etc it is all based on the same principal. We decide what the result is ( the conscious decision )and many other things act to make that happen ( the un-conscious decisions) this is the perception of muscle memory, not the reality of it.
The important thing to understand is it can either make a task easy to repeat or harder to repeat......every time.
In life there are people who routinely fail to do something correct no matter how much or how hard the practice.
Fact is they are not practicing doing the task correct, they are in-fact practicing doing the task wrong and as such will never get the results they seek.
So they look for short-cuts or use modern technology to help them achieve what they are looking for.
Golfers are famed for this approach, they will practice and practice to in-grain a fault rather than remove one by not understanding what they are practicing, or cannot un-do their own in-grained actions.
So for them the same problem appears time and time again, even to the ridicules statement they will make of " I knew that was going to happen" when they hit that bad shot. If they knew it was going to happen then why try the shot? Simple the brain likes to accommodate what we think.
By believing that the bad swing is in there it will surface when the swing is put under pressure or stress. So they will spend £400 on a club to say drive the ball better, rather than spend £100 on lessons to to swing and hit the ball better, so improve all aspects of their game and not just driving.....which will be improved by targeting the true problem.....the swing, not the club.
So it is with musicians, and of course bass players if left to their own devices.
They will practice at not being able to play to their peak, they physically practice ideas they have come up with that will hinder their development rather than help it. From pedals to amps to strings etc they can and will justify something to be an essential part of what they need to improve.
Part of it is looking at what other players do and play though and then take a single element from it, rather than understand the whole concept.
What they cannot see is the Propriception involved, or the amount of problems the player overcame in order to achieve what they see and hear.
Again they fail to understand there is no guarantee that if they do exactly the same thing, or use the same gear, the results will be the same.
As with Musicians and sportsmen there are those that rise to the top and those that sink without trace......each side needs the other.
Those that fail are as vital as those that succeed, for without failure there cannot be true success....everyone is a winner, everyone is equal so there is nothing to aspire to.....this is life.
So the next time you walk remember there are those that aspire to do that, next time you see, or hear, there are people that aspire to do that. For us these tasks are taken for-granted for others they are truly things that will change their lives.
Again simple acts of Propriception, but for some the ability is not there, in some the ability has different levels. For a musician to learn to read music takes time, as does learning to hear music. The task of melding them into a physical ability will have a wide range of ability from those that are successful to those that fail.....but is the player that fails, practicing and in-graining their own failure. This is just a small part of what muscle memory does or can do it is a two way street so which way are you facing.....success or failure?

