Depends.
On a workday, like Fridays, I try to take off the day and do some light chores, practice a little, rest. Otherwise I try to take a half day and practice an hour or so, load up and rest. If I can't do that, I at least leave by 4pm, go home, load up.
On Saturdays, if I had a gig the night before, some light chores and rest. If I didn't, some light chores, some practice or just fooling around with equipment, rest, load up.
In both cases, I also use that rest time to come up with a set list and print it out
On a workday, like Fridays, I try to take off the day and do some light chores, practice a little, rest. Otherwise I try to take a half day and practice an hour or so, load up and rest. If I can't do that, I at least leave by 4pm, go home, load up.
On Saturdays, if I had a gig the night before, some light chores and rest. If I didn't, some light chores, some practice or just fooling around with equipment, rest, load up.
In both cases, I also use that rest time to come up with a set list and print it out