Who's trying to lose weight this year??

[datsaxguy]

Starting today, weighing in and taking measurements

 

[MatticusMania]

It warmed up a little bit, commmencing with running this week.

 

[fuzzy beard]

2 weeks in down 9 pounds. Been using a app called (lose it). Pretty cool app been helping me keep track of food and exercise.

 

[jamestown94west]

Anyone here try hydroxycut?

 

[Ziltoid]

I thought I'd share this:

I have heard that, if you like hot/spicy stuff, it can actually help with a diet. It's supposed to both be an appetite suppressant and a metabolism stoker.

I've been using two things for this:
- Red cayenne pepper powder
- Frank's Red Hot Sauce

Again, it's no help if you don't like hot stuff, but if you do, something like Frank's can really goose your meal. Plus, I just read it's nearly zero calories.

Srirachaaaaaaaa [Invalid or Expired Link Removed]

And by the way, if you still use loseit! add me!

 

[MatticusMania]

Anyone here try hydroxycut?

Speed is a bad way to lose weight (and keep it off).

 

[fjadams]

Went on a insulin pump at the start of the year. Having to watch all my carbs so it can do its job properly just naturally leads to weight loss.

 

[fuzzy beard]

How do I add you?

 

[darius8]

Srirachaaaaaaaa [Invalid or Expired Link Removed]

And by the way, if you still use loseit! add me!

I got a box of these and the "Gold" label too.

 

[Ziltoid]

They taste so good. Just got to be a bit careful with them.

 

[darius8]

They taste so good. Just got to be a bit careful with them.

They certainly spice up boring soups and it curbs the appetite a little.

 

[SBassman]

They certainly spice up boring soups and it curbs the appetite a little.

It does. They are also believed to help stoke metabolism.

I'm not sure about those hot sauces calorie wise, but Frank's Red Hot is literally no calories. I'm using it on everything.

 

[SBassman]

I encourage people here on loseit.com to consider friending a few people. I think it helps. I just added another friend.

Rather than post your email address, I think the best bet is to pass the email addresses around via PM.

 

[Ziltoid]

The calorie counter on loseit seems a bit questionable. I very much doubt my hour of weightlifting burned 400+ calories. Also the servings can be weird, the firm tofu ones were counted in "pieces"... how many grams is that supposed to represent?

327kcal net for my day just doesn't make sense.

I got a box of these and the "Gold" label too.

How's the gold labels one? Never had them.

 

[fourstringdrums]

I have about 25-30lbs to lose. I'm trying again starting today. I just use myfitnesspal.com to count calories and I have a fitbit tracker to count steps and calories burned. The biggest challenge for me is stress and depression causing me to want to eat junk or overeat. Going to the gym is a challenge as well when I'm not feeling well either mentally or physically as well. I tried to get back into it in December but it seemed like every time I started to go back I'd get sick, sprain my ankle, get sick again etc..

 

[darius8]

How's the gold labels one? Never had them.

The gold label is called "Sambal Oelek", it has no garlic but more hot chiles. You'll like it, they're sold in the small jar and big jars.

When I stir fry vegetables I love adding some of this to reduce with the wine.

 

[paradog]

Well 4 weeks in...down about 10 lbs!

 

[Ziltoid]

I don't see much updates on loseit, are you guys still at it?

 

[Kwesi]

Took about a 2 week break but I'm back at it as of Monday. Dunno why but I was STARVING today. Positive I blew past my calorie limit but whateva lol.

 

[klejst]

Crazy enough I am actually trying to gain a little weight. Been betweek 154-158lbs for the last six years. I guess I just have a metabolism that won't quit.