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Your practice setup

I just got this cool little Aguilar Tone Hammer amplug headphone amp. It sounds fantastic with my studio headphones. I can run an aux mp3 or phone through it, and it has a few useful beat patterns on-board. Before that I was running through my stage rig (4-pro & 810 fridge) with the volume as low as I could get it.
 
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LR_Practice Rig.jpg

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D'Addario tuner > MXR134 Stereo Chorus >> Alembic F-2B preamp L/R inputs > Alembic SF-2 Hi-pass ChA, Lo-pass ChB > QSC GX-7 poweramp Ch1 from ChA, Ch2 from ChB on Superfilter > Avatar B15 & B112 from Ch1, Avatar SB126 ×2 from Ch2.

Basses not included.
 
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For silent practice I use one of those little Vox Bass plug-in doohickeys. Otherwise I use my Trace Elliot at low volume. The TE is set up for recording via the line-out and stays home because it's so heavy.

My Rumble 100 can do headphones and line-in but they're a pain because they're on the back and the Rumble is my out & about amp so leaving it set-up isn't practical.
 
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The zoom ($100 used)replaced a web of devices and small mixer. It’s a B3n (this is a G3n) the Swiss Army knife of gear.
The Vidami Blue controls video and audio play. It can start, stop, grab a loop, and control speed. Hand free. Super nice, a bit of a luxery.

$30 headphones. iPad. Cardboard box foot rest.

I spent more on a really stout, comfortable gaming chair. tons of hours in the chair, and it was well worth the $200.

There’s a similar setup centered around a line 6 pod hd500x and desk top iMac down in my man cave. It’s built at standing desk height, and I have a heavy duty drafting chair for that one.

I think the key is the guitars are always out, in a stand. It’s easy to sit down, flip the switch and go. No worries about noise complaints.
 
For general practice - Bass into Behringer Flow 8 into either studio monitors or headphones, usually with no effects.

For show prep, I play through the same pedalboard that I will use at the show, often routed to studio monitors or in-ears, depending on how the show will be performed.
 
I practice with the Rumble100 set very low, EQ set "flat" with no pedals and usually either in passive mode on the bass or with minimal preamp EQ. If I am recording myself I use my pedalboard's MXR compressor and plug into Scarlett 2i2 to PhotoBooth video, and use headphones. I then evaluate playing using my monitors, plus of course assessing technique via the video.
 

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i use my regular pedalboard into a mixer, and use monitors or headphones. i feel like i can really dial in my dynamics and tone better when doing it this way.
 

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This one gets the most time. The computer is feeding a capable sound system and a larger screen, there's a Hardman Peck console piano just to my left, and a SM58 on an overhead boom. It's in my "barn", so I can make as much noise as I want to. :)

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