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Jazz bass that is too heavy...

I have Squier jazz bass that I never play because it's too heavy for me (it's 9.4lbs). I have a 3" air-pocket strap but still get neck/shoulder pain when I play. I used to play it a lot - maybe it started to feel too heavy after extended playing during covid, or maybe it was after I changed the neck to a fretless one. Not sure, but either way, I tend to play my Fender CB60SCE acoustic, or Höfner violin bass instead these days, and the jazz just hangs on the wall.

I'm thinking a different kind of strap might help, something wider, or different type? Any suggestions?

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Levy's makes bass straps as wide as 4 and 4.5 inches in width. They are also slightly padded.
 
@Jayne M-B My jazz bass is sadly exact same weight as yours and I’ve had it 26 years. I put hipshot ultralite tuners on it to bring it down to its current weight (It used to be 10 lbs even). I totally understand the frustration in dealing with the weight and I wish I could say there’s a good answer.

My solution (I thought) was to just pay to have 2 light weight basses custom built. The first was supposed to have taken 6 months, and over two years later it’s still never been delivered. The second is from another builder and….we’ll see. I’m dubious. If I had my time back, it’s not a choice I’d make again. ‘Fool me twice,’ you know?

Squire sadly doesn’t hold its value as well as we’d all like, so I say make it yours. The only value that’s worth retaining is the value of your shoulder, not the instrument’s. If you’re ever feeling reckless, let an over zealous woodworker route under the pickguard a little and put some light weight tuners on there. It’s a crass, obscene thing to consider, but as Jack Black said, Rockin’ ain’t no walk in the park, Lady!

Hipshot tuners saved me over half a pound, and that made a huge difference to my shoulder. But, it’s not enough.
 
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My SX ($ 120) sounds great and is very light and the neck is awesome. The fender is just a bit heavier.
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I have Squier jazz bass that I never play because it's too heavy for me (it's 9.4lbs). I have a 3" air-pocket strap but still get neck/shoulder pain when I play. I used to play it a lot - maybe it started to feel too heavy after extended playing during covid, or maybe it was after I changed the neck to a fretless one. Not sure, but either way, I tend to play my Fender CB60SCE acoustic, or Höfner violin bass instead these days, and the jazz just hangs on the wall.

I'm thinking a different kind of strap might help, something wider, or different type? Any suggestions?

View attachment 4734370

View attachment 4734360
You'd despise my 11lb Harley Benton jazz bass.
 
You should really find a jazz bass that fits you in my opinion. As we get older our bodies change and being able to handle the load is one of the abilities that diminish too. I'm not sure how many headless jazz basses are out there but a medium / short scale would be an option too. Sire offers a short scale PJ and there are others for sure.

Getting and staying in shape is a good advice but I wouldn't expect this to solve the issue. Anyhow, the muscles that do the most work in this case are you upper back and shoulder muscles (trapezius and deltoids) so push-ups (while a great al around exercise) are not a good specific exercise in this case.
Push-ups really do help the shoulders stabilizer muscles without 'bulking up' and helps keep the bodies core tight, bonus is it works the anterior delts and triceps. I find they really help to support bass playing in general.
 
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I guess I'm about average fitness for a woman in her 50s. I don't think I've ever been able to do push-ups like that, but I will look to some gym work.
Apologies as I did not pay attention to your 'handle' I would have adjusted the amount of reps to suite, perhaps 5-10 reps at a time and if they are too difficult you can use your knees (as the fulcrum) instead of your feet. :thumbsup:
 
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I have Squier jazz bass that I never play because it's too heavy for me (it's 9.4lbs). I have a 3" air-pocket strap but still get neck/shoulder pain when I play. I used to play it a lot - maybe it started to feel too heavy after extended playing during covid, or maybe it was after I changed the neck to a fretless one. Not sure, but either way, I tend to play my Fender CB60SCE acoustic, or Höfner violin bass instead these days, and the jazz just hangs on the wall.

I'm thinking a different kind of strap might help, something wider, or different type? Any suggestions?

View attachment 4734370

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for me anything under 11 pounds is great.
 
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I have Squier jazz bass that I never play because it's too heavy for me (it's 9.4lbs). I have a 3" air-pocket strap but still get neck/shoulder pain when I play. I used to play it a lot - maybe it started to feel too heavy after extended playing during covid, or maybe it was after I changed the neck to a fretless one. Not sure, but either way, I tend to play my Fender CB60SCE acoustic, or Höfner violin bass instead these days, and the jazz just hangs on the wall.

I'm thinking a different kind of strap might help, something wider, or different type? Any suggestions?

View attachment 4734370

View attachment 4734360
I had a 10.5 Fender 70’s jazz Vintera, I never could get along with its tone or how it played. I eventually ditched it, I have other jazz basses way lighter that feel and sound great. If you don’t get along with it, say goodbye because the right bass for you is out there.