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i have never seen any proof of ofpf causing injury...because it doesn't exist.
No biggie for the man
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I completely disagree with OFPF. I teach 1,2,4 - similar to upright fingering. I believe Ed Freidland does in his books as well. OFPF is a recipe for tension, pain and injury. I know loots of people do it and say it's fine, but I think that 1,2,4 is a smarter way to finger. Now, once you get higher up, OFPF is fine, I do it as well - especially above the 12th fret.
a lot of you simaldl folks say this, but i have seen zero evidence of it being true. i would really appreciate it when you and other people say stuff like this, they would provide proof. for example, when i get into pick technique arguments, i have plenty of proof that bad pick technique causes injury. that proof is me and the pain i get when i use bad technique, as well as the countless pick bassists i've seen struggle with cts, wearing wrist braces, etc. i have never seen any proof of ofpf causing injury...because it doesn't exist.
On a related note, then... BG for Dummies has an early exercise with root-3rd-5th. Using OFPF, he has 2 on the C on the A string (3rd fret), 1 on the 2nd fret of the D string for the 3rd and 4 on 5th fret for the fifth.
G --------------
D ----1--4------
A -2------------
E --------------
How does one accomplish this with 124 fingering? Do you move the hand so that you still hit the fifth with the fourth finger? (In C, I can play an open G string, but this method doesn't translate to other keys.)
On a related note, then... BG for Dummies has an early exercise with root-3rd-5th. Using OFPF, he has 2nd finger on the 3rd fret on the A string (to play a C for the root), 1st finger on the 2nd fret of the D string for the third and 4th finger on the 5th fret of the D string for the fifth.
G --------------
D ----1--4------
A -2------------
E --------------
How does one accomplish this with 124 fingering? Do you move the hand so that you still hit the fifth with the fourth finger? (In C, I can play an open G string, but this method doesn't translate to other keys.)
From my own experience, in playing both instruments for 32 years (wow! I should be better!I can say that when playing electric bass, my left wrist is much more relaxed when I play 1-2-4 fingering near the nut. That's why I make sure my students have this fingering choice in their playing.
A third fingering choice that I use regularly up high on the fingerboard is 1234, but with a whole tone between my 1st and 2nd fingers. This allows my a major third in one position.
Thanks for all the hints. Things I'll definitely try:
- One finger per fret (OFPF, I now know) for the higher notes
- Practice OFPF on one fret lower than I can comfortably go and work on stretching from there
- Using 124 otherwise
- Finding a teacher to view what I'm doing in real life (and perhaps to adjust the action on my bass)
On a related note, then... BG for Dummies has an early exercise with root-3rd-5th. Using OFPF, he has 2nd finger on the 3rd fret on the A string (to play a C for the root), 1st finger on the 2nd fret of the D string for the third and 4th finger on the 5th fret of the D string for the fifth.
G --------------
D ----1--4------
A -2------------
E --------------
How does one accomplish this with 124 fingering? Do you move the hand so that you still hit the fifth with the fourth finger? (In C, I can play an open G string, but this method doesn't translate to other keys.)
a lot of you simaldl folks say this, but i have seen zero evidence of it being true. i would really appreciate it when you and other people say stuff like this, they would provide proof. for example, when i get into pick technique arguments, i have plenty of proof that bad pick technique causes injury. that proof is me and the pain i get when i use bad technique, as well as the countless pick bassists i've seen struggle with cts, wearing wrist braces, etc. i have never seen any proof of ofpf causing injury...because it doesn't exist.
I'm here to post to the contrary but I might be a special case since I have chronic neck back and shoulder injuries. (Same reason why I can't play a heavy bass, it hurts and my hand goes numb) Playing one finger per fret in first position kills my wrist and gives me pain. I developed my own technique similar to simandl. Instead of fretting 1-2-4 I do 1-2-3-3/4 where I use my pinky and ring finger together to fret the string. My wrist doesn't bend and I don't get pain. As I travel up the neck I start doing the one finger per fret thing as the frets get smaller. I can reach from the 6th fret to the 11th with ease and not bend my wrist, but generally everything above the 6/7th fret I'm using my version of simandl.
sorry to hear that, but i must admit i think there was something else going on with your technique that made ofpf difficult. oh well, hard to say without seeing you play back then, so fair enough. i still think if you have good thumb placement, it shouldn't be damaging at all, but i can't argue with you at this point. glad you're feeling better, though.I'm also a victim of 1FPF, unfortunately. Not too long ago I finally traced my left wrist injuries to using 1FPF exclusively everywhere on the neck, particularly up in half position. I've since adopted 1-4/1-2-4 down in half position and the injuries have finally stopped progressing. I do continue to use 1FPF once I get up into about the 5th fret position, but further down that technique is a recipe for murder for my left hand/wrist.
So it's definitely something to pay attention to, to see if 1FPF is hurting you. If it is, than it's the wrong technique for you and you should look at an alternative like Simandle....
LS