With the easing restrictions on suggested action, my doctor is arranging a referral to the joint doctor about my right elbow. I saw him two years ago for my left shoulder and that worked out pretty well. Here I'm thinking about and buying straps to ease my shoulder pain, when what I really needed was physical therapy. It's the A word ....
I see a
different doctor for the A* in my right foot, and there is a completely different doctor what replaced both knees (hey Dorothy, I am able to walk again)
How about my sm*tphone as both my ailment and my med?
A good portion of the day on my sm*tphone is running an app <cough cough> called Tempo. Metronome goes, timer starts, and it's five minutes of focused attention on a single lesson of my choosing. Take a breather and let my body relax, and repeat until I've done 45 minutes with the piece. Take once or twice daily as needed.
That's my current arrangement with
Music Theory for the Bass Player. Monday as I considered the course units, I chose one that I simply was unable to do.
My fingers don't like this ... and as of Tuesday made some headway and here and there beginning to sound decent to my ear ....
Every time I reach for the keyboard, or my bass, or a lemonade, my elbow pops. It's kind of hurting sometimes so looks like it's injection time. Left shoulder's good, but going to tell the doctor I didn't complete my PT because I'd used all my PT time for the year with my knees ....