Can't think of any you're not welcome to. Pavlova on the other hand...
trans: Pavlova n. meringue cake served with cream and kiwifruit.
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Thunderbird Club
- Thread starter TBird1958
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Can't think of any you're not welcome to. Pavlova on the other hand...
trans: Pavlova n. meringue cake served with cream and kiwifruit.
I don't think it is, similar yes but I think it's kinder on your health with options for the long term. Here's a couple of links
How To Start A Low Carb Diet?
Low Carb for Beginners
I prefer a 4003, personally.
I love my 4001, but my 4003S I've been playing the most recently.
I did Atkins for about 2 weeks and got tired of being a culinary accountant. Then I found a book named The Metabolism Miracle Cookbook-- recipes are ok and it is essentially low-carb. It was easy to follow. I continued reading things like Wheat Belly-- very fond of his books, Good Calories Bad Calories, Why We Get Fat, and some other scientific publications. In the end, I follow a very low carb/Ketogenic diet. To say it easily, I eat good proteins, some dairy, and green vegetables that grow above the ground-- cauliflower counts. If I were starting over I'd either follow Wheat Belly or The Metabolism Miracle (The Diabetes Miracle is good if one is pre or diabetic) and get close to where you want to be before digging deeper into Keto. It does work-- every time it is done. I have taught many people and they all have good success. I lost 230 pounds over the first 3 years or so and have maintained since. I've attached a before and after because most don't believe it-- some still don't even after the pics.
Trust me, if I can do this, anyone can. Feel free to PM me if I can answer any questions.Attachments
I did Atkins for about 2 weeks and got tired of being a culinary accountant. Then I found a book named The Metabolism Miracle Cookbook-- recipes are ok and it is essentially low-carb. It was easy to follow. I continued reading things like Wheat Belly-- very fond of his books, Good Calories Bad Calories, Why We Get Fat, and some other scientific publications. In the end, I follow a very low carb/Ketogenic diet. To say it easily, I eat good proteins, some dairy, and green vegetables that grow above the ground-- cauliflower counts. If I were starting over I'd either follow Wheat Belly or The Metabolism Miracle (The Diabetes Miracle is good if one is pre or diabetic) and get close to where you want to be before digging deeper into Keto. It does work-- every time it is done. I have taught many people and they all have good success. I lost 230 pounds over the first 3 years or so and have maintained since. I've attached a before and after because most don't believe it-- some still don't even after the pics.
That's impressive!! Congratulations.
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"Welcome to the Camp, I guess you all know why we're here?!" - The 'OO
Yes, what Andy said, Thank you Colin!
I did Atkins for about 2 weeks and got tired of being a culinary accountant. Then I found a book named The Metabolism Miracle Cookbook-- recipes are ok and it is essentially low-carb. It was easy to follow. I continued reading things like Wheat Belly-- very fond of his books, Good Calories Bad Calories, Why We Get Fat, and some other scientific publications. In the end, I follow a very low carb/Ketogenic diet. To say it easily, I eat good proteins, some dairy, and green vegetables that grow above the ground-- cauliflower counts. If I were starting over I'd either follow Wheat Belly or The Metabolism Miracle (The Diabetes Miracle is good if one is pre or diabetic) and get close to where you want to be before digging deeper into Keto. It does work-- every time it is done. I have taught many people and they all have good success. I lost 230 pounds over the first 3 years or so and have maintained since. I've attached a before and after because most don't believe it-- some still don't even after the pics.
Twinkie diet helps nutrition professor lose 27 pounds - CNN.com
[Soapbox] The ONLY thing that really matters for weight loss is expending more calories than you take in. In short, calorie counting works. Also, as you lose the excess weight, other health parameters move into normal ranges.
If following any of the numerous diet trends helps with losing weight, great. But in the end, the only thing that matters is calories in vs. calories out. [/Soapbox]
I did Atkins for about 2 weeks and got tired of being a culinary accountant. Then I found a book named The Metabolism Miracle Cookbook-- recipes are ok and it is essentially low-carb. It was easy to follow. I continued reading things like Wheat Belly-- very fond of his books, Good Calories Bad Calories, Why We Get Fat, and some other scientific publications. In the end, I follow a very low carb/Ketogenic diet. To say it easily, I eat good proteins, some dairy, and green vegetables that grow above the ground-- cauliflower counts. If I were starting over I'd either follow Wheat Belly or The Metabolism Miracle (The Diabetes Miracle is good if one is pre or diabetic) and get close to where you want to be before digging deeper into Keto. It does work-- every time it is done. I have taught many people and they all have good success. I lost 230 pounds over the first 3 years or so and have maintained since. I've attached a before and after because most don't believe it-- some still don't even after the pics.
Thank you for sharing. The pictures are very impressive. That took some will power to reach your goal and maintain it. I appreciate your willingness to share.
hillerup
There are basses, and there are Thunderbirds!
I did Atkins for about 2 weeks and got tired of being a culinary accountant. Then I found a book named The Metabolism Miracle Cookbook-- recipes are ok and it is essentially low-carb. It was easy to follow. I continued reading things like Wheat Belly-- very fond of his books, Good Calories Bad Calories, Why We Get Fat, and some other scientific publications. In the end, I follow a very low carb/Ketogenic diet. To say it easily, I eat good proteins, some dairy, and green vegetables that grow above the ground-- cauliflower counts. If I were starting over I'd either follow Wheat Belly or The Metabolism Miracle (The Diabetes Miracle is good if one is pre or diabetic) and get close to where you want to be before digging deeper into Keto. It does work-- every time it is done. I have taught many people and they all have good success. I lost 230 pounds over the first 3 years or so and have maintained since. I've attached a before and after because most don't believe it-- some still don't even after the pics.
Great job! I'm seriously impressed...
Nice shoes btw - Are those Doc. Martens?
Great job! I'm seriously impressed...
Nice shoes btw - Are those Doc. Martens?
Yes, they are Doc Martens. I love them and have many pairs. In addition to a nasty bass acquisition disorder, I do the same with shoes.
That is amazing weight loss and more importantly you have been able maintain it so far. I think the thing about diets is that they all probably work, the trick must be to find one that works for you and lets follow it without difficultyI did Atkins for about 2 weeks and got tired of being a culinary accountant. Then I found a book named The Metabolism Miracle Cookbook-- recipes are ok and it is essentially low-carb. It was easy to follow. I continued reading things like Wheat Belly-- very fond of his books, Good Calories Bad Calories, Why We Get Fat, and some other scientific publications. In the end, I follow a very low carb/Ketogenic diet. To say it easily, I eat good proteins, some dairy, and green vegetables that grow above the ground-- cauliflower counts. If I were starting over I'd either follow Wheat Belly or The Metabolism Miracle (The Diabetes Miracle is good if one is pre or diabetic) and get close to where you want to be before digging deeper into Keto. It does work-- every time it is done. I have taught many people and they all have good success. I lost 230 pounds over the first 3 years or so and have maintained since. I've attached a before and after because most don't believe it-- some still don't even after the pics.
Have 4 or five pairs myself!
Do we need a Doc Marten club?
- Mar 13, 2008
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I did Atkins for about 2 weeks and got tired of being a culinary accountant. Then I found a book named The Metabolism Miracle Cookbook-- recipes are ok and it is essentially low-carb. It was easy to follow. I continued reading things like Wheat Belly-- very fond of his books, Good Calories Bad Calories, Why We Get Fat, and some other scientific publications. In the end, I follow a very low carb/Ketogenic diet. To say it easily, I eat good proteins, some dairy, and green vegetables that grow above the ground-- cauliflower counts. If I were starting over I'd either follow Wheat Belly or The Metabolism Miracle (The Diabetes Miracle is good if one is pre or diabetic) and get close to where you want to be before digging deeper into Keto. It does work-- every time it is done. I have taught many people and they all have good success. I lost 230 pounds over the first 3 years or so and have maintained since. I've attached a before and after because most don't believe it-- some still don't even after the pics.
Congratulations, that is very impressive, and thank you for sharing with us!
I was wondering if any of you use fuzz or overdrive/distortion pedals and if so which ones . Im considering getting a Big muff as theres a couple of songs we do that could use it . Just now Im using the second channel on my amp with the footswitch but its not great . Ive heard good things about the Darkglass kit but its pretty expensive and no stockists near where I live so I dont fancy buying blind sort of thing .
