I have had some issues with pain, and in places I've never had issues with before.. all of this screen time has been a nightmare on the body. I got a sitting/standing desk. Helped a great deal. Five weeks ago I started working with a personal trainer to help me strengthen my body back up. On my own at home I was hurting myself over and over again. We're still dialing in exercises that help without hurting, but I feel it was the best decision that I could have made for myself.