I am fortunate enough to be very stable emotionally. I am the person my friends and family rely on when they need support. I handle stress well, and rarely have negative thoughts. A couple of months ago, I had a lot of life's frustrations piling up (as they tend to do), starting with the death of a very close motherly type figure. For some reason, I couldn't deal with any of it. This is very out of character for me. For the first time in my life, I felt physically ill from anxiety. I felt hopeless.
This continued for about 3-4 weeks, until I finally remembered an experience my Cousin had last year. Out of the blue, he was inexplicably irritable. He was fighting with his wife, blowing up at customers, scaring his child, and he is a very gentle timid person. It turned out that the allergy medication he was taking was to blame. The very same over the counter medication that I had been trying out, Zyrtec. I stopped taking it immediately, and within 3 days, I was back to my normal self, ready to take on anything.
I share this anecdote just to help illustrate how delicate our bodies can be, particularly when it comes to our brain's chemical balance and how that affects our emotional state. I'm sure many people take Zyrtec without problems. My point is that everyone is different and sometimes it takes time and experimentation to find what works for you. If you have struggles, please seek help. This isn't something to be embarrassed about. This world isn't always easy to deal with. If you need to vent to someone, or need to take a daily vitamin to help you through it, by all means do whatever works.
This continued for about 3-4 weeks, until I finally remembered an experience my Cousin had last year. Out of the blue, he was inexplicably irritable. He was fighting with his wife, blowing up at customers, scaring his child, and he is a very gentle timid person. It turned out that the allergy medication he was taking was to blame. The very same over the counter medication that I had been trying out, Zyrtec. I stopped taking it immediately, and within 3 days, I was back to my normal self, ready to take on anything.
I share this anecdote just to help illustrate how delicate our bodies can be, particularly when it comes to our brain's chemical balance and how that affects our emotional state. I'm sure many people take Zyrtec without problems. My point is that everyone is different and sometimes it takes time and experimentation to find what works for you. If you have struggles, please seek help. This isn't something to be embarrassed about. This world isn't always easy to deal with. If you need to vent to someone, or need to take a daily vitamin to help you through it, by all means do whatever works.