My junior high and senior high conductors did this but never explained it so various of us started figuring it out and discussed it until we got it.It's rusty, but I took a theory class in college once. One funny thing I remember is a little on conducting. The conductor keeps time and if it's done correctly the musicians should be able to tell the what beat they are on of any given timing (and what the timing is). Each timing has it's own movements so the musicians can know exactly where they are. What I have noticed since is that virtually no one does it correctly! The prof was a music PhD and was a classical fanatic.
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